#9: Self-Talk For Performance 101

Featuring: Quinn Ferguson

Cross-Discipline
Self-talk is an accessible and direct skill applicable to all snowsports professionals and students. Join Quinn Ferguson, a mental performance consultant, as we delve into the nuances of language and its potential to facilitate greater autonomy not only in one's internal dialogue, but also while communicating with others.


Speaker Information

Quinn Ferguson
PSIA-E Alpine Development Team
Okemo Staff Trainer
Mental Performance Consultant - MEPS Performance